Infrared Sauna Adelaide

Feeling sore post pilates workout? Want to unwind after a long week? Book a 30-minute infrared sauna session for up to four people, heated to a relaxing 60°C. How to book? Simply download the Extend Studio App on Apple or Android and book your spot.

Complimentary weekly sauna sessions for all our Gold Members!

  • Single: $20

    5-Pack: $85

    10-Pack: $150

    No expiry on sauna credits!

Why infrared sauna?

Infrared saunas help enhance muscle recovery, relieve pain, and improve circulation for better sleep. They’re also a great way to relax, reduce stress, and recharge your mind and body. Regular use can even support healthier, glowing skin and leave you feeling refreshed

Close-up of a person's back with oil being massaged onto the skin.

How to book?

Download the Extend Studio app to book our infrared sauna, reformer pilates classes, and physiotherapy all from the one place. Available to download now on Apple iPhone or Android now today.

Person holding a smartphone displaying a fitness class booking app with schedule details for July 11.